A new series of yoga, meditation and creative movement classes designed especially for kids ages 6-10 is being directed by well-known yoga instructor, Laura Fuller and led by teachers Amy Armstrong and Tessa Cisneros from Life Moves Through Yoga and Meditation.
The classes take place on Tuesday afternoons from 3:45 to 4:45 p.m. in Culver West Alexander Park, located at 4162 Wade St. The classes run in eight-week sessions throughout the year for $80 for Culver City Residents (slight additional charge for non-residents).
People of all ages love yoga and benefit from yoga as a way to stay healthy and cultivate peace, well-being, and confidence. The classes are designed to allow kids to bring their whole selves and strengths to stretch into their dreams. The instructors relate to both the deep wisdom in each child, and the playfulness – honoring the sacred and the silly.
“Does your child have an amazing energy, joy, creativity, or awareness? I believe that movement and creativity is so important for kids. In our classes kids and teachers come together to move body, mind and spirit by teaching yoga, meditation and most important of all….creativity,” Fuller explains. “People of all ages benefit from the practice of yoga and with young kids yoga creates an excellent opportunity for kids to connect with each other, stretch their bodies and minds and open up their individual creativity.”
To sign up and for more information persons interested can contact Fuller at (310) 753-3386 or at: lifemovesthrough@gmail.com.